Emergency Help
Know the Warning Signs of Abuse
Recognizing abuse is an important first step. Please take these warning signs seriously.
If someone is abusive, they might:
- Constantly criticize, humiliate, or insult their partner
- Control what their partner does, who they see and talk to, what they read, where they go
- Ignore or dismiss their partner's opinions, feelings, or accomplishments
- Blame their partner for their own abusive behaviour
- See their partner as property or a sex object, rather than as a person
- Act excessively jealous and possessive
- Prevent their partner from working or attending school
- Control all the money and make their partner ask for it
- Intimidate their partner with threatening looks, actions, or gestures
- Threaten to hurt their partner, the children, other family members, or pets
- Threaten to take the children away or report their partner to child welfare services
- Threaten to commit suicide if their partner leaves
- Use physical force such as hitting, shoving, grabbing, slapping, choking, or kicking
- Force their partner to have sex or perform sexual acts they are not comfortable with
- Destroy their partner's belongings or household items
- Limit their partner's access to family, friends, or community supports
If you are being abused, you might:
- Feel afraid of your partner much of the time
- Avoid certain topics out of fear of angering your partner
- Feel that you can't do anything right for your partner
- Believe that you deserve to be hurt or mistreated
- Wonder if you're the one who is 'crazy'
- Feel emotionally numb or helpless
- Avoid seeing friends and family because of your partner
- Have limited access to money, the car, or the phone
- Feel humiliated or put down by your partner
- Be blamed for your partner's violent behaviour
- Have been threatened by your partner
- Have been physically hurt by your partner
The risk of abuse may be even greater if:
- There is a history of violence in the relationship
- There is a history of violence in the family of origin
- There is alcohol or drug abuse in the relationship
- There is a history of mental health problems
- The abuser has access to weapons
- The abuser has threatened to kill their partner, themselves, or others
- The victim is pregnant
- The victim is trying to leave the relationship
- There is financial stress in the relationship
- There is social isolation
Please take these warning signs seriously.
Publications and Resources
A collection of guides, toolkits, and educational resources for individuals, families, and professionals.
