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Know the Warning Signs of Abuse

Recognizing abuse is an important first step. Please take these warning signs seriously.

If someone is abusive, they might:

  • Constantly criticize, humiliate, or insult their partner
  • Control what their partner does, who they see and talk to, what they read, where they go
  • Ignore or dismiss their partner's opinions, feelings, or accomplishments
  • Blame their partner for their own abusive behaviour
  • See their partner as property or a sex object, rather than as a person
  • Act excessively jealous and possessive
  • Prevent their partner from working or attending school
  • Control all the money and make their partner ask for it
  • Intimidate their partner with threatening looks, actions, or gestures
  • Threaten to hurt their partner, the children, other family members, or pets
  • Threaten to take the children away or report their partner to child welfare services
  • Threaten to commit suicide if their partner leaves
  • Use physical force such as hitting, shoving, grabbing, slapping, choking, or kicking
  • Force their partner to have sex or perform sexual acts they are not comfortable with
  • Destroy their partner's belongings or household items
  • Limit their partner's access to family, friends, or community supports

If you are being abused, you might:

  • Feel afraid of your partner much of the time
  • Avoid certain topics out of fear of angering your partner
  • Feel that you can't do anything right for your partner
  • Believe that you deserve to be hurt or mistreated
  • Wonder if you're the one who is 'crazy'
  • Feel emotionally numb or helpless
  • Avoid seeing friends and family because of your partner
  • Have limited access to money, the car, or the phone
  • Feel humiliated or put down by your partner
  • Be blamed for your partner's violent behaviour
  • Have been threatened by your partner
  • Have been physically hurt by your partner

The risk of abuse may be even greater if:

  • There is a history of violence in the relationship
  • There is a history of violence in the family of origin
  • There is alcohol or drug abuse in the relationship
  • There is a history of mental health problems
  • The abuser has access to weapons
  • The abuser has threatened to kill their partner, themselves, or others
  • The victim is pregnant
  • The victim is trying to leave the relationship
  • There is financial stress in the relationship
  • There is social isolation

Please take these warning signs seriously.

Publications and Resources

A collection of guides, toolkits, and educational resources for individuals, families, and professionals.

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